A Closer Look At Health Claims
Star Anise: Traditional Spice Getting Love as Medicinal Plant
Star anise has made significant inroads as a medicinal plant in recent years. But don't confuse the Japanese variety with the healthful Chinese one.
Here’s How to Be Happy With Hops – Other Than the...
Better known as the key ingredient in brewskies, hops also have been associated with a slew of health benefits – some even backed by science.
Apples May Not Be Exciting, but Their Health Benefits Dazzle
The fact apples are good for us is not news. But now, backed by science, it's clear we may have underestimated their true health potential.
Goldenseal: Popular & Expensive, but Does It Really Work?
The natural healthcare relationship between humans and goldenseal goes back a long way, so why is science still hesitant to commit?
Chia Seeds Sprout Health Benefits Easy to Love
Chia Pets got our attention. Scientific studies showed us the value of chia seeds beyond the kitsch sector. Learn about the scientifically backed health benefits of the chia plant.
Mulling Over Mullein? Find Something to Love About It
The weeds you trample may provide important health benefits. Mullein, for example, doesn't look like much but is used to treat everything from asthma to migraines.