Apples May Not Be Exciting, but Their Health Benefits Dazzle
The fact apples are good for us is not news. But now, backed by science, it's clear we may have underestimated their true health potential.
Goldenseal: Popular & Expensive, but Does It Really Work?
The natural healthcare relationship between humans and goldenseal goes back a long way, so why is science still hesitant to commit?
Chia Seeds Sprout Health Benefits Easy to Love
Chia Pets got our attention. Scientific studies showed us the value of chia seeds beyond the kitsch sector. Learn about the scientifically backed health benefits of the chia plant.
Mulling Over Mullein? Find Something to Love About It
The weeds you trample may provide important health benefits. Mullein, for example, doesn't look like much but is used to treat everything from asthma to migraines.
Grape Seed Extract: Here’s Why You Need to Know About It
Grape seed extract oil and supplements are popular worldwide for everything from improving circulation to helping skin look younger. Science proves it's not just wishful thinking.
