Tired woman with head in hands and eyes closed

Low Energy

Everyone has them. Low energy days happen for a multitude of reasons. But before grabbing that extra cup of caffeine, consider these three medicinal plants to help perk you right up.
Man with back pain grabbing his lower back

Muscle Pain

Don't let muscle pain put a cringe in your day. Here are four medicinal plants–including watermelon juice–that may help.
Distressed young woman with eyes closed with one hand over her mouth and the other over her stomach as if about to vomit

Nausea

Just about everyone has occasional bouts with nausea. You may be able to calm the quease with these four medicinal plants.
Illustration of a human GI tract

Diarrhea

Diarrhea happens. Most adults can expect to have a minor bout with common diarrhea at least three to four times a year. OTC medications are available but these three medicinal plants may also help.
A distraught woman in bed wide awake at four in the morning

Can’t Sleep

Sound sleep is essential for good health. If you have insomnia and don't want to take medications, consider these three medicinal plant sleep aids.