Indian Peanut Salad
A peanut is not actually a nut, but its health benefits are nut-like all the same. Enjoy this tasty legume in an easy salad from India.
Roasted Butternut Squash With Ricotta Salata
Many consider butternut squash a "superfood." So here's a super recipe that's both delicious and healthful.
One-Pot Pasta With Spinach and Tomatoes
Are you a pasta lover? Here's one that is both delicious and good for you as it combines two healthful vegetables that are also medicinal plants: spinach and tomatoes.
Lemon Balm Poppy Seed Honey Cake
Here's a recipe you don't see every day. While somewhat challenging, the benefits include a delicious tea-time cake containing healthful lemon balm leaves.
Hibiscus Flower Quesadilla
Hibiscus flowers are more than just popular ornamentals. They also deliver health benefits as well as anchor tasty recipes like hibiscus flower quesadillas.







