Healthy Blueberry Muffins
Blueberries are unmatched in antioxidant prowess. So try this blueberry muffin recipe for a healthful, delicious treat.
One-Pot Pasta With Spinach and Tomatoes
Are you a pasta lover? Here's one that is both delicious and good for you as it combines two healthful vegetables that are also medicinal plants: spinach and tomatoes.
Indian Peanut Salad
A peanut is not actually a nut, but its health benefits are nut-like all the same. Enjoy this tasty legume in an easy salad from India.
Avocado Cream Sauce
It's not surprising there are so many recipes for avocados, a superfood loaded with nutrients. This avocado sauce goes great with grilled chicken or pasta.
Mint Salad With Pomegranate Chicken
How often can you find a tasty, low-cal, gluten-free salad recipe that uses not one but two medicinal plants? Here it is! Try it and share it!







