Cross section of muffin loaded with juicy blueberries

Healthy Blueberry Muffins

Blueberries are unmatched in antioxidant prowess. So try this blueberry muffin recipe for a healthful, delicious treat.
Pan loaded with spinach and tomato pasta

One-Pot Pasta With Spinach and Tomatoes

Are you a pasta lover? Here's one that is both delicious and good for you as it combines two healthful vegetables that are also medicinal plants: spinach and tomatoes.
Salad with whole raw peanuts on top

Indian Peanut Salad

A peanut is not actually a nut, but its health benefits are nut-like all the same. Enjoy this tasty legume in an easy salad from India.
Black bowl filled with creamy avocado sauce

Avocado Cream Sauce

It's not surprising there are so many recipes for avocados, a superfood loaded with nutrients. This avocado sauce goes great with grilled chicken or pasta.
Salad in white dish with pieces of chicken, cheese and lots of mint leaves

Mint Salad With Pomegranate Chicken

How often can you find a tasty, low-cal, gluten-free salad recipe that uses not one but two medicinal plants? Here it is! Try it and share it!