Indian Gooseberry: Superfood With Super Results in Studies
While not a common household fruit in the West, perhaps it should be. Backed by science, the Indian gooseberry receives high marks for heart health, brain health and improved digestion.
Is Coffee Healthy? Coffee Drinkers Will Love This
Health benefits derived from coffee plants are both touted and doubted. Here are the surprising results.
Bacopa Monnieri: Can It Help With Alzheimer’s?
Bacopa monnieri is well known in traditional Ayurvedic medicine for improving cognitive function. Western scientists are looking at it for Alzheimer's patients.
Star Anise: Traditional Spice Getting Love as Medicinal Plant
Star anise has made significant inroads as a medicinal plant in recent years. But don't confuse the Japanese variety with the healthful Chinese one.
Garcinia Cambogia: Weight Loss Helper or Risky Solution?
Once promoted on talk shows as a miracle weight loss remedy, garcinia cambogia's detractors now say fat chance.
