Maca Maca Maca: It’s OK to Be a Believer
While maca may not be the best looking vegetable, take notice of its health claims, especially if you need a boost of energy in or out of bed.
Pistachios: Get Crackin’ for Better Health
Most nuts have some health benefits – then there's pistachios. Backed by science, pistachios may help prevent cardiovascular disease and age-related macular degeneration.
Dandelion: A Seedy Weed or Medicine You Need?
Disguised as lawn garbage, the dandelion is actually king of the (plant) jungle with an impressive array of health benefits backed by science.
Garcinia Cambogia: Weight Loss Helper or Risky Solution?
Once promoted on talk shows as a miracle weight loss remedy, garcinia cambogia's detractors now say fat chance.
Ginger Health Benefits, Side Effects and Truth About Claims
Ginger is a popular spice with a legion of alleged medicinal properties – but how amazing and mighty is it really?
