Hemp plant next to chemistry formula for CBD

CBD: Important Update on What Works and What Doesn’t

While CBD has both history and science in its corner, consumers need to realize not all cannabidiol is processed equally.
Hands picking coffee beans from a coffee plant

Is Coffee Healthy? Coffee Drinkers Will Love This

Health benefits derived from coffee plants are both touted and doubted. Here are the surprising results.
Close up of two cashew fruits and nuts hanging from a cashew tree

Love Cashews but Puzzled Over Health Benefits?

There's a lot of confusion about cashews and their alleged health benefits. Here are the facts.
Close up of freshly picked maca root with vegetative growth

Maca Maca Maca: It’s OK to Be a Believer

While maca may not be the best looking vegetable, take notice of its health claims, especially if you need a boost of energy in or out of bed.
Goldenseal plants with bright red berries growing in the middle of the marijuana-shaped leaves

Goldenseal: Popular & Expensive, but Does It Really Work?

The natural healthcare relationship between humans and goldenseal goes back a long way, so why is science still hesitant to commit?