Hemp plant next to chemistry formula for CBD

CBD: Important Update on What Works and What Doesn’t

While CBD has both history and science in its corner, consumers need to realize not all cannabidiol is processed equally.
Hands picking coffee beans from a coffee plant

Is Coffee Healthy? Coffee Drinkers Will Love This

Health benefits derived from coffee plants are both touted and doubted. Here are the surprising results.
Close up of two cashew fruits and nuts hanging from a cashew tree

Love Cashews but Puzzled Over Health Benefits?

There's a lot of confusion about cashews and their alleged health benefits. Here are the facts.
Close up of a bunch of golf ball sized green Indian gooseberries

Indian Gooseberry: Superfood With Super Results in Studies

While not a common household fruit in the West, perhaps it should be. Backed by science, the Indian gooseberry receives high marks for heart health, brain health and improved digestion.
Close up of purple Bacopa flower

Bacopa Monnieri: Can It Help With Alzheimer’s?

Bacopa monnieri is well known in traditional Ayurvedic medicine for improving cognitive function. Western scientists are looking at it for Alzheimer's patients.