Cut lemons and bowl of lemon juice

Lemon Water: Why People Love It and What Everyone Should Know

Advocates of lemon water extol its health benefits. But what does the science behind it say?
Hemp plant next to chemistry formula for CBD

CBD: Important Update on What Works and What Doesn’t

While CBD has both history and science in its corner, consumers need to realize not all cannabidiol is processed equally.
Hands picking coffee beans from a coffee plant

Is Coffee Healthy? Coffee Drinkers Will Love This

Health benefits derived from coffee plants are both touted and doubted. Here are the surprising results.
Weedy looking mullein plant growing between red rocks

Mulling Over Mullein? Find Something to Love About It

The weeds you trample may provide important health benefits. Mullein, for example, doesn't look like much but is used to treat everything from asthma to migraines.
Artist's rendition of cinnamon powder and sticks airborne against a black background

Cinnamon: People Love It but Health Benefits Remain Sketchy

Cinnamon has been one of the planet's favored spices for thousands of years. But is it just about taste or does cinnamon have more to offer?