Garcinia Cambogia: Weight Loss Helper or Risky Solution?
Once promoted on talk shows as a miracle weight loss remedy, garcinia cambogia's detractors now say fat chance.
Aloe Vera: Receives a Lot of Love, but Does it Really Do Anything?
Just about everyone has heard about aloe vera's health benefits. But are they real? Find out here.
Maca Maca Maca: It’s OK to Be a Believer
While maca may not be the best looking vegetable, take notice of its health claims, especially if you need a boost of energy in or out of bed.
Cinnamon: People Love It but Health Benefits Remain Sketchy
Cinnamon has been one of the planet's favored spices for thousands of years. But is it just about taste or does cinnamon have more to offer?
Ginger Health Benefits, Side Effects and Truth About Claims
Ginger is a popular spice with a legion of alleged medicinal properties – but how amazing and mighty is it really?
