Cut lemons and bowl of lemon juice

Lemon Water: Why People Love It and What Everyone Should Know

Advocates of lemon water extol its health benefits. But what does the science behind it say?
Hemp plant next to chemistry formula for CBD

CBD: Important Update on What Works and What Doesn’t

While CBD has both history and science in its corner, consumers need to realize not all cannabidiol is processed equally.
Hands picking coffee beans from a coffee plant

Is Coffee Healthy? Coffee Drinkers Will Love This

Health benefits derived from coffee plants are both touted and doubted. Here are the surprising results.
Close up of two cashew fruits and nuts hanging from a cashew tree

Love Cashews but Puzzled Over Health Benefits?

There's a lot of confusion about cashews and their alleged health benefits. Here are the facts.